Davriellelouna@lemmy.world to science@lemmy.worldEnglish · 1 day agoIs moderate drinking actually healthy? Scientists say the idea is outdated.news.stanford.eduexternal-linkmessage-square87fedilinkarrow-up1228arrow-down13
arrow-up1225arrow-down1external-linkIs moderate drinking actually healthy? Scientists say the idea is outdated.news.stanford.eduDavriellelouna@lemmy.world to science@lemmy.worldEnglish · 1 day agomessage-square87fedilink
minus-squareFlowVoid@lemmy.worldlinkfedilinkEnglisharrow-up5arrow-down3·edit-21 day agoWhat deleterious health effects from not getting sun exposure?
minus-squareBaron Von J@lemmy.worldlinkfedilinkEnglisharrow-up11arrow-down2·1 day agoVitamin D deficiency. Rickets. Osteopathic problems. Seasonal Affective Disorder. Weight gain. Etc. https://distance.physiology.med.ufl.edu/what-are-the-effects-of-not-getting-enough-sunlight/
minus-squareFlowVoid@lemmy.worldlinkfedilinkEnglisharrow-up7arrow-down3·edit-21 day agoYou can get the RDA of vitamin D from a healthy diet, without need for sunlight. Weight gain is caused by diet and lack of exercise, not lack of sunlight. SAD can be treated with non-carcinogenic lamps.
What deleterious health effects from not getting sun exposure?
Vitamin D deficiency. Rickets. Osteopathic problems. Seasonal Affective Disorder. Weight gain. Etc.
https://distance.physiology.med.ufl.edu/what-are-the-effects-of-not-getting-enough-sunlight/
They make vitamin D pills
You can get the RDA of vitamin D from a healthy diet, without need for sunlight.
Weight gain is caused by diet and lack of exercise, not lack of sunlight.
SAD can be treated with non-carcinogenic lamps.