For decades, studies suggested that moderate alcohol intake could protect the heart, reduce diabetes risk, or even help you live longer. Newer research tells a different story.
One of the things I sorely miss since becoming a parent. Literally not a moment’s rest. I may have a few minutes here and there, but you never know when the next thing is coming and getting that meditation interrupted is way worse than not trying to meditate in the first place.
One of the things I sorely miss since becoming a parent. Literally not a moment’s rest. I may have a few minutes here and there, but you never know when the next thing is coming and getting that meditation interrupted is way worse than not trying to meditate in the first place.