Are you eating better? Sleeping better? Getting in shape?

  • Assassassin@lemmy.dbzer0.com
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    5 days ago

    Almost 31. I don’t drink sugar anymore. I still eat fast food constantly and vape THC on the daily. I have a therapist now, though, and sometimes exercise.

    I struggled to gain weight for most of my life, but I finally managed to put on some muscle via figuring out that I need to eat a ton of food alongside activity. Doing woodworking, drumming, and general housework has been enough exercise to keep me from getting fat and actually have an okay physique.

    Mental health is in the shitter, but I’m working on it.

    So I think I’m doing about as well as everyone else my age.

      • Assassassin@lemmy.dbzer0.com
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        5 days ago

        Just about all of it. I drive around all day for work, so it’s the only convenient and cheap way to get a hot lunch. I bring my lunch sometimes, but not as often as I should.

        I’m also pretty tired after work and all out of executive function, so i don’t make dinner as often as I should, since other things get prioritized. Will hopefully be moving to a place with a dish washer soon, which will hopefully help me stop avoiding cooking so often.

        Quality has gone down for some items and locations, up for others, imo. Prices all suck, but so do grocery prices at this point. You can still get a meal pretty cheap if you are willing to just eat whatever is on promo.