Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 5 天前People over 30, how are you taking care of yourselves?message-squaremessage-square99linkfedilinkarrow-up1145arrow-down14file-text
arrow-up1141arrow-down1message-squarePeople over 30, how are you taking care of yourselves?Sisyphe@lemmy.world to Ask Lemmy@lemmy.world · 5 天前message-square99linkfedilinkfile-text
minus-squareQuilotoa@lemmy.calinkfedilinkarrow-up15·5 天前Over 70. Exercise every day. Eat a variety of foods. Limit screen time.
Over 70. Exercise every day. Eat a variety of foods. Limit screen time.