return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?message-squaremessage-square247fedilinkarrow-up1228arrow-down116
arrow-up1212arrow-down1message-squareWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square247fedilink
minus-squareGoofSchmoofer@lemmy.worldlinkfedilinkarrow-up18arrow-down1·1 month agoweight loss is great but as you get older building muscle and strength is just as important - especially if you are female.
weight loss is great but as you get older building muscle and strength is just as important - especially if you are female.