iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 30 days agoWhat are your best tips for falling asleep?message-squaremessage-square111fedilinkarrow-up1160arrow-down14
arrow-up1156arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 30 days agomessage-square111fedilink
minus-squarenickwitha_k (he/him)@lemmy.sdf.orglinkfedilinkarrow-up3arrow-down1·30 days agoProgressive relaxation. Seriously.
Progressive relaxation. Seriously.