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4 months agoProgressive meditation. 1 minute a day for a week 5 minutes a day for a week I personally used openmindapp.org- got to the point where I was doing the much longer choices as the weeks progressed.
Ontarian looking for decent news, memes and interesting discussion topics
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Joined 1 year ago
Cake day: July 1st, 2023
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Friend, you have opened a whole new world of knives to me. For that I thank you