Blessica

I saw a video on YouTube showing how to use them for knitting gloves, you can still buy plastic versions

A controller for my switch that looks like gengar

If anything I have the opposite with my garmin watch that shows my heart rate. I’ve gotten used to seeing what my heart rate does just before I have a panic attack. This has really helped me ‘catch’ myself before it happens and calm myself down. I’ve not had one for over 2 years.