• 0 Posts
  • 608 Comments
Joined 2 years ago
cake
Cake day: June 14th, 2023

help-circle








  • As a pedestrian I hate them because they prevent crossing the road anywhere but those zebra paths at the roundabout. In my city there are multiple roundabouts on a road with about a ten minute walk between them. Crossing that road is essentially impossible except at the roundabouts because the traffic flow never stops. It’s like trying to cross a freeway!




  • Most people these days are terribly out of shape, overweight/obese, and have way too much body fat and way too little muscle mass. People eat way too much fat and carbs and way too little protein. They also don’t move nearly enough, of course, so eating protein without doing the work is not going to help.

    Since I’ve started lifting weights and trying to build muscle and lose weight, I’ve begun to realize how difficult it is to get enough protein to do that without spending a lot of money on meat or eating a bunch of legumes (and feeling awful all day the next day).

    Forget 410 grams per day. It’s hard enough to get 100 grams per day without supplementing.


  • Amazon reviews say the book doesn’t debunk our need for protein. The bigger you are in terms of muscle mass, the more protein you need in your diet. That doesn’t change if you’re vegan.

    Vegan strongman Patrik Baboumian eats 410 grams of plant-based protein per day, a lot of which is made up of vegan protein powders. These are exactly what this report about lead is warning against.

    Plants are ultra-concentrators of metals in soil, including heavy metals like lead and cadmium. Protein powder is an ultra-concentrated product, further increasing the risks of high lead levels. Anyone like Baboumian who wants to build a lot of muscle while maintaining a vegan diet needs to be very careful about where they source their protein powder.



  • Stay away from gambling sites. If you’ve got extra money and want to watch it grow, invest in Exchange Traded Funds (ETFs) with a low/no fee trading account. Stay away from meme stocks as well.

    If you do invest, diversify your portfolio. SPY is very exciting but it’s heavily tied up in the AI bubble. Try to more international markets, clean energy, minerals, heavy industry. No matter what happens to the AI companies, we still need energy and resources to build stuff and keep our economy going.

    Read about taxable and non taxable trading accounts in your country. Try to use those to avoid having your savings eroded by taxes. You will pay plenty of taxes on your income, so don’t worry about that!



  • Whenever you put any hot, bread-based food into the fridge it’ll get soggy. Gotta wait for it to cool down completely before putting it in the fridge.

    This extends even to the trip home from a takeout pizza place. Putting the box in one of those thermal bags is one of the worst things you can do, since it traps all the steam inside. Much better to leave the pizza on the passenger seat with the box ajar (some pizza boxes even have steam vents).


  • I like the Stargate-lite system in the game Terminus (2000). Unlike Stargate, each gate connects 1 to 1 with another, so there’s no “dialling up” a new destination. In fact, these gates don’t go anywhere unexplored. They only go where we’ve already been (around the solar system).

    See, in Terminus the space ships can only fly at realistic speeds (similar to real life rockets) and maneuvering is difficult (with pretty decent Newtonian physics). If you want to travel to other places in the solar system it takes an extremely long time, so the gates make it actually feasible to get around.

    This all had the effect of making space feel like the age of railroading. You can get around but you’re limited to where the rails can take you. I don’t know why, but there’s something so romantic about that.