A study estimates that more than one billion people are affected and reveals that nutritional imbalances continue to rise. Childhood obesity has quadrupled over the course of three decades
  • lonerangers1@lemmy.worldEnglish
    0·
    8 months ago

    ditch all the sugar drinks and drink plane old water, like out the toilet.

    Rice and beans can be made in 1000 different ways. $1/lb uncooked.

    Eating out is almost never a healthy option.

    Healthy and expensive don’t correlate in my outlook. I spend less eating better. Factor in not eating out and my pockets are fat, but not my ass.