No I don’t. Though funny story I got sucked into buying a collegen supplement once because I got the words mixed up. Gonna suss it out. Thanks. Any one you recommend?
Collegen supplements don’t work. I use this creatine. I buy it at Woolies or Coles when it’s half price ($15). Don’t worry about the loading phase just take a scoop (3g. The scoop comes with it) every day. Preferably in the morning. Always give something two weeks to work unless you have a bad reaction to it which that is very rare.
No I don’t. Though funny story I got sucked into buying a collegen supplement once because I got the words mixed up. Gonna suss it out. Thanks. Any one you recommend?
Collegen supplements don’t work. I use this creatine. I buy it at Woolies or Coles when it’s half price ($15). Don’t worry about the loading phase just take a scoop (3g. The scoop comes with it) every day. Preferably in the morning. Always give something two weeks to work unless you have a bad reaction to it which that is very rare.